All Healthy Relationships Start With One Person: You

 Develop identity clarity, self-awareness, and emotional intelligence to transform every relationship in your life. 

Work With Me

Does this sound like you?

You're tired of the same relationship dynamics - whether with partners, family, friends, or colleagues.

You've tried various communication techniques and boundary-setting approaches, but the patterns persist.

Here's why: You can't give what you don't have. Without clear identity, authentic self-awareness, and emotional intelligence, you'll keep repeating inherited patterns in every relationship.

The solution starts with one person: YOU.


I guide you through the complete transformation.

I'm Theresa Schickel - a relationship coach who starts with the most important relationship: the one with yourself.

My specialty: Using advanced pattern recognition to accelerate this journey, revealing in one session what traditionally takes years to discover.

You'll develop:

  • Crystal-clear identity (who you are vs. who you were taught to be)

  • Deep self-awareness (your emotional patterns and triggers)

  • Emotional intelligence (conscious responses vs. inherited reactions)

  • Relationship mastery (authentic connection in all areas of life)

The Transormation Journey

PHASE 1: IDENTITY CLARITY

Discover your authentic self beneath inherited programming and family expectations.

PHASE 2: SELF-AWARENESS

Understand your emotional patterns, triggers, and unconscious reactions.

PHASE 3: EMOTIONAL INTELLIGENCE

Transform automatic reactions into conscious, intentional responses.

PHASE 4: CONSCIOUS RELATIONSHIPS

Apply your self-mastery to create healthy dynamics with partners, family, friends, and colleagues.

THE RESULT: You become the person who naturally attracts and maintains the relationships you want

Theresa Schickel

My Experience

Certified Coach: Georgetown University, UC Berkeley, International Coach Federation


Background: 20+ years executive leadership, systems thinking expertise


Specialty: The relationship coach who starts with self-relationship 

Calculate Your Birth Chart- FREE

Are you feeling stuck, unfulfilled, or unsure of your next steps? tserenity can help. As an experienced life coach, tserenity has helped countless individuals overcome challenges and achieve their dreams. Whether you're seeking personal growth, career advancement, or a better work-life balance, tserenity's coaching services can support you in reaching your goals. Contact tserenity today to schedule your first session.


Birth Chart Calculator

Follow me on social media