From Unconscious Patterns to Conscious Choice
You've built a successful life. So why does it still feel like something is missing?
Maybe you've achieved the goals, earned the promotions, checked all the boxes, and become the person you thought you were supposed to be. Yet beneath the accomplishments, you wonder if the life you are living is truly yours.
The Consciousness Shift: Identity Reclaimed is a self-paced transformational program designed to help you uncover the unconscious beliefs, patterns, and roles that have been shaping your life behind the scenes.
This isn't about becoming someone new; it's about remembering who you were before the expectations, conditioning, and survival strategies convinced you to be someone else.
Through seven powerful modules, you'll move from automatic pattern-running to conscious self-awareness and intentional choice. Each lesson includes a 5-minute video, followed by 20-30 minutes of guided workbook activities designed to help you explore your own story, beliefs, and identity.
Who this program is for:
If you’ve built a successful life, but still feel like something is missing. Maybe you've achieved the goals, earned the promotions, checked all the boxes, and become the person you thought you were supposed to be. Yet beneath the accomplishments, there's a quiet question that keeps resurfacing: "Is this actually me?"
This isn't about becoming someone new. It's about remembering who you were before the expectations, conditioning, and survival strategies convinced you to be someone else.
What to Expect:
This work requires honesty, curiosity, and a willingness to look beneath the surface.
If you're ready to stop living from unconscious programming and start making conscious choices, this program offers a framework for understanding the patterns that shaped you, and reclaiming the identity that was always yours.
Module Sequence:
Module 0: Introduction (Before We Begin)
Module 1: Discover Your Role and Core Belief
Module 2: Where Did This Belief Come From?
Module 3: The Cost of Unconsciousness
Module 4: The Hidden Belief Beneath Your Assumption
Module 5: Your Chart Reveals the Pattern
Module 6: Reclaiming Your Identity
Module 7: From Unconscious to Conscious: The Integration
*Please note that this program is designed for educational and personal development purposes and is not intended to replace therapy, mental health treatment, medical advice, or professional psychological support.
Reclaim Your Identity
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Reclaim Your Identity ~
A seven-module self-paced program that walks you from unconscious pattern-running to conscious identity ownership.
Each module includes a 5-minute video followed by a guided workbook with 20-30 minutes of writing activities.
Led by Certified Relationship Coach: Theresa Schickel
*You will receive the introduction module upon purchase. The remaining modules, 1-7, will be sent to your email once per week for 7 weeks.